ONE-ON-ONE TRAINING
Bronze Package
$
180
Every Month
PAYMENT PLAN AVAILABLE
In-person sessions
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Frequency: 2 sessions per week
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Duration: 1 hour per session
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Personalized Workout Program
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Monthly Progress Report
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Initial Assessment: (45 Minutes)
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Basic nutritional advice and tips
Silver Package
$
240
Every Month
PAYMENT PLAN AVAILABLE
In-person sessions
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Frequency: 3 sessions per week
​
Duration: 1 hour per session
​
Personalized Workout Program
​
Monthly progress report
​
A comprehensive fitness Assessment: (45 Minutes)
​
Basic nutritional advice and tips
ONLINE
COACHING
I believe everyone should have access to a sustainable, healthy lifestyle all around the world. That's why my online coaching service is not just a program; it's a commitment to breaking down barriers and making transformative health and fitness accessible to each individual, regardless of their location. In the world of online coaching, distance is not a barrier; it's an opportunity to connect, inspire, and transform lives worldwide.
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With a monthly subscription of $140 per month, you will have access to:​
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A Comprehensive Fitness Assessment (45 minutes)
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Customized training programs, suitable for home or gym settings (according to preference), complete with demo videos and clear instructions.
The personalized program will be crafted upon request, ensuring that every aspect aligns with your unique goals, preferences, and lifestyle.